Authentic Pakistani Haleem Recipe
Serves 8-10 | Prep: 30 mins | Cooking: 6-8 hours
"Haleem is patience in a pot – where grains, meat, and spices surrender to slow fire, becoming one velvet embrace."
🧂 Spice Mix (Haleem Masala)
Dry roast & grind:
| Spice | Quantity | 
|---|---|
| Cumin seeds | 2 tbsp | 
| Coriander seeds | 2 tbsp | 
| Black peppercorns | 1 tbsp | 
| Cloves | 10 | 
| Green cardamom | 8 pods | 
| Cinnamon | 2" stick | 
| Bay leaves | 2 | 
🥩 Main Ingredients
| Item | Quantity | Key Role | 
|---|---|---|
| Beef/Mutton (boneless) | 750g (cubed) | Shoulder or shank | 
| Grains & Lentils | (Soak overnight) | |
| › Whole wheat (gehun) | 1 cup | Backbone texture | 
| › Barley (jau) | ½ cup | Earthy depth | 
| › Chana dal | ¼ cup | Nutty note | 
| › Moong dal | ¼ cup | Creaminess | 
| › Masoor dal | ¼ cup | Velvet finish | 
| Ginger-garlic paste | 3 tbsp | |
| Onions (fried) | 2 cups | Reserve ½ for garnish | 
| Ghee + oil | 1 cup (50/50) | |
| Wheat flour (atta) | ¼ cup | Thickener (optional) | 
🕒 Step-by-Step Instructions
1. Cook Meat (2 hours)
In pressure cooker:
- Meat + 8 cups water + 1 tsp salt
- Cook 45 mins (3 whistles) until fall-apart tender Shred meat with forks → reserve broth
2. Cook Grains (1.5 hours)
In heavy pot:
- Drained grains/lentils + 10 cups water + 1 tsp salt
- Simmer covered 60-90 mins until mushy Blend lightly with hand mixer (⚠️ leave some texture)
3. Unify & Slow-Cook (3-4 hours)
Heat ghee/oil → sauté ginger-garlic paste 2 mins Add shredded meat → fry 5 mins Add haleem masala + 1 tbsp turmeric → fry 60 secs Combine meat + grain mixture + 4 cups reserved broth Simmer uncovered on LOW:
- Stir every 20 mins → scrape bottom
- Cook until rope-thick (spoon stands upright) ⚠️ Texture tip: Blend 1 cup mixture → return for creaminess
4. Final Thicken (Optional)
Whisk atta with ½ cup water → stir into haleem Cook 15 mins → silky texture
🔥 Tarka & Garnish
Heat ¼ cup ghee:
- Fry 1 tbsp ginger juliennes until golden
- Add 2 chopped green chilies + ½ tsp garam masala Pour sizzling over haleem Top with:
- Reserved fried onions
- Fresh coriander
- Lemon wedges
- Julienned ginger
🌟 Pro Secrets
- Grain Ratio: Wheat:Barley:Lentils = 2:1:1 (authentic texture)
- Slow-Cook Hack: Use thermal cooker → 1 hour active prep → 8 hours passive cooking
- Meat Magic:
- Beef for richness | Chicken for lighter taste
- Bone marrow adds luxury (add with meat)
 
- Consistency Fixes:
- Too thick → Add hot broth
- Too thin → Simmer uncovered + atta slurry
 
🍽️ Serving Ritual
Serve steaming hot with:
- Naan or sheermal
- Basmati rice (for Karachi-style)
- Condiments: › Sliced cucumbers › Radishes › Lime pickle
"Perfect haleem coats the spoon like velvet and whispers secrets of overnight devotion."
📜 Regional Twists
| City | Signature Touch | 
|---|---|
| Hyderabadi | More lentils + saffron | 
| Lahori | Extra meat + fried cashews | 
| Karachi | Tangy kick with lemon juice | 
| Peshawari | Beef fat tarka | 
Leftover Magic:
- Haleem Paratha: Spread between dough → griddle
- Haleem Qeema: Sauté with onions + tomatoes
Bookmark this recipe – your shortcut to Iftar fame! 🌙✨
Pairing:
- Drink: Khus sharbat or doodh soda
- Dessert: Phirni




